RED MEAT MEALS
MINCE AND VEGETABLES
Tasty extra lean mince served with
vegetables on a bed of basmati rice
Tender beef cubes prepared in a delicious
sauce with wholesome chunks of vegetables
and lentils. Served on a bed of basmati rice
HEARTY BEEF SOUP
A hearty soup made with chunks of lean beef
cubes, carrots and zucchini and barely.
Serve with a slice of low GI bread (no butter)
A full portion of lean mince filling with
a topping made out of oat bran. Serve with
a half a plate of salad. Deeee-licious light lunch!
Traditional home-style cottage pie with
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