CHICKEN MEALS

CREAMY CHICKEN
WITH PEPPERS


Lean chicken breast prepared with peppers and
topped with a delicious low fat creamy sauce.
Served on a bed of basmati rice
TANGY CHICKEN


Succulent skinless chicken thighs and
breasts prepared in a tasty home-style
recipe. Served on a bed of basmati rice.
(previously unbelievable chicken)
CHICKEN & MUSHROOM SOUP


A creamy chicken chunky soup with mushrooms
Serve with a slice of low GI bread (no butter)
CHICKEN PIE


A full portion of lean chicken filling
with a topping made out of oat bran.
Serve with a half a plate of salad.
Deeee-licious light lunch!
CHICKEN & VEGGIE WRAP
(2-portion)


A whole wheat wrap filled with a layer of
hummus, roasted vegetables and chicken
breast pieces topped with a yoghurt
dressing. Best to warm it up slightly
and enjoy with half a plate of salad
COPYRIGHT EATRITE 2013